African Chicken & Sweet Potatoes

Name: African Chicken & Sweet Potatoes
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: African
Ingredients: 907 grams bone-in chicken thighs (about; 283 grams can diced tomatoes and green chilies, undrained; 2 Tbsps canola oil; 59 milliliters creamy peanut butter; 118 milliliters mango chutney; 0 teaspoons pepper; 1 teaspoons salt; 946 milliliters medium sweet potatoes, peeled and finely chopped (about

You can never have too many main course recipes, so give African Chicken & Sweet Potatoes a try. This recipe makes 6 servings with 556 calories, 26g of protein, and 32g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of chicken thighs, creamy peanut butter, canolan oil, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe is typical of African cuisine. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Preheat oven to 375°.

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Oven

Place chicken in a greased 13x9-in. baking dish; sprinkle with salt and pepper.

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Salt And Pepper

Whole Chicken

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Baking Pan

Bake, uncovered, 30 minutes.

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Oven

Meanwhile, in a large skillet, heat oil over medium-high heat.

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Cooking Oil

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Frying Pan

Add sweet potatoes; cook and stir 10-12 minutes or until tender. In a small bowl, mix chutney and peanut butter; stir into sweet potatoes.

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Sweet Potato

Peanut Butter

Chutney

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Bowl

Add tomatoes; heat through.

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Tomato

Spoon potato mixture over chicken.

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Whole Chicken

Potato

Bake 10-15 minutes longer or until a thermometer inserted in chicken reads 180°.

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Whole Chicken

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Kitchen Thermometer

Oven

Equipment

Ingredients

Servings:

907grams

bone-in chicken thighs (about 283grams

can diced tomatoes and green chilies, undrained 2Tbsps

canola oil 59milliliters

creamy peanut butter 118milliliters

mango chutney 0teaspoons

pepper 1teaspoons

salt 946milliliters

medium sweet potatoes, peeled and finely chopped (about

Recommended wine: Pinotage, Riesling, Chenin Blanc

African can be paired with Pinotage, Riesling, and Chenin Blanc. The best wine for African dishes will depend on the dish, but a fruity, aromatic white wine is a safe bet for spicy dishes while pinotage would be a traditional match for South African cuisine. You could try Graham Beck Game Reserve Pinotage. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 19 dollars per bottle.

Graham Beck Game Reserve Pinotage

A 'proudly South African' cultivar exhibiting aromas of ripe cherry, strawberries and plums with ripe red berry fruit and spices on the palate. This full structured and well balanced wine rewards with a juicy but elegant mouthfeel and silky soft tannins. Enjoy with slow-cooked casseroles, fillet, pastas, robust cheeses or a good old fashioned barbeque.