A Fully Monty - Healthier Version!

Name: A Fully Monty - Healthier Version!
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 2
Cuisine: Global
Ingredients: 227 grams sugar baked beans, low salt; 4 slices smoked canadian bacon; 2 eggs; 1 teaspoon olive oil; 2 portabella mushrooms; 2 sausages, good quality; 2 servings sea salt & freshly ground black pepper, to taste; 2 ripe tomatoes; 4 slices whole wheat bread, i like crusty bread

A Fully Monty - Healthier Version! might be just the main course you are searching for. This recipe makes 2 servings with 472 calories, 33g of protein, and 15g of fat each. This recipe covers 36% of your daily requirements of vitamins and minerals. If you have sausages, canadian bacon, bread, and a few other ingredients on hand, you can make it. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. It is a good option if you're following a dairy free diet.