4-ingredient Banana Oat Bars (with Options!)

Name: 4-ingredient Banana Oat Bars (with Options!)
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 10
Cuisine: Global
Ingredients: 2 larges very ripe bananas; 59 milliliters pitted, chopped dried dates; 59 milliliters chopped nuts — such as walnuts, hazelnuts or pecans; 473 milliliters rolled oats; 1 teaspoons salt (optional); 1 teaspoon vanilla (optional)

4-ingredient Bananan Oat Bars (with Options!) might be just the side dish you are searching for. This recipe makes 10 servings with 115 calories, 3g of protein, and 3g of fat each. This recipe covers 5% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 30 minutes. If you have bananas, dates, rolled oats, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegan diet.