Zucchini Stuffed with Pinenuts and Herbed Basmati Rice

Zucchini Stuffed with Pinenuts and Herbed Basmati Rice
Zucchini Stuffed with Pinenuts and Herbed Basmati Rice might be just the side dish you are searching for. This recipe makes 6 servings with 197 calories, 6g of protein, and 5g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. A mixture of brown basmati rice, mint, pine nuts, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Add the pine nuts and stir and cook another two minutes.
Ingredients you will need
Pine NutsPine Nuts
2
Remove from the heat and stir in the rice and remaining ingredients. Use a small spoon to fill the hollowed zucchini with the rice mixture. Work from both ends, making sure zucchinis are completely filled.
Ingredients you will need
ZucchiniZucchini
RiceRice
3
Brush or spray them quickly with a small amount of olive oil, and place them in a dish under a preheated broiler for 10-15 minutes, watching carefully and turning regularly, until tender and lightly charbroiled.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
BroilerBroiler

Equipment

DifficultyMedium
Ready In45 m.
Servings6
Health Score64
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