Zucchini Flower Sauce

Zucchini Flower Sauce
You can never have too many sauce recipes, so give Zucchini Flower Sauce a try. This recipe serves 4. This recipe covers 10% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, primal, and vegetarian recipe has 265 calories, 8g of protein, and 19g of fat per serving. A mixture of zucchini flowers, saffron threads, onion, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Check the insides of the zucchini flowers for insects. Unless you think the plants were sprayed with insecticide, do not wash. Coarsely chop.
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Zucchini BlossomsZucchini Blossoms
2
Heat the oil in a large skillet over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add the onion and saute until translucent, about 5 minutes.
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OnionOnion
4
Add the zucchini flowers and saute over medium-low heat for about 5 minutes, until the flowers are soft. You will smell their delicate perfume.
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Zucchini BlossomsZucchini Blossoms
5
Defrost the sauce in the refrigerator for about 4 hours or, to speed up the defrosting, place the closed container in a bowl of cool water for about 2 hours.
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SauceSauce
WaterWater
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BowlBowl
DifficultyMedium
Ready In45 m.
Servings4
Health Score5
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