Zucchini Flower Sauce
You can never have too many sauce recipes, so give Zucchini Flower Sauce a try. This recipe serves 4. This recipe covers 10% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, primal, and vegetarian recipe has 265 calories, 8g of protein, and 19g of fat per serving. A mixture of zucchini flowers, saffron threads, onion, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes.
Check the insides of the zucchini flowers for insects. Unless you think the plants were sprayed with insecticide, do not wash. Coarsely chop.
Heat the oil in a large skillet over medium heat.
Add the onion and saute until translucent, about 5 minutes.
Add the zucchini flowers and saute over medium-low heat for about 5 minutes, until the flowers are soft. You will smell their delicate perfume.
Defrost the sauce in the refrigerator for about 4 hours or, to speed up the defrosting, place the closed container in a bowl of cool water for about 2 hours.