Zesty Spinach Dip

Name: Zesty Spinach Dip
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Global
Ingredients: 2 servings Carrot sticks; 28 grams fat-free cream cheese; 118 milliliters fat-free plain yogurt; 2 teaspoons thinly sliced green onion; 0 teaspoons ground nutmeg; 2 teaspoons Italian salad dressing mix; 2 teaspoons finely chopped sweet red pepper; 237 milliliters frozen leaf spinach, thawed and squeezed dry; 2 teaspoons finely chopped sweet yellow pepper

Zesty Spinach Dip is a hor d'oeuvre that serves 2. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 106 calories, 9g of protein, and 1g of fat per serving. This recipe covers 22% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Super Bowl. 1 person found this recipe to be flavorful and satisfying. Head to the store and pick up bell pepper, bell pepper, yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 15 minutes. Zesty Spinach-Artichoke Dip and Chips, Zesty Corn Dip, and Zesty Nacho Dip are very similar to this recipe.

Instructions

In a small bowl, combine the first eight ingredients. Cover and refrigerate for at least 1 hour before serving.

Equipment you will use

Bowl

Serve with carrot sticks.

Ingredients you will need

Carrot Sticks

Equipment

Bowl

Ingredients

Servings:

2servings

Carrot sticks 28grams

fat-free cream cheese 118milliliters

fat-free plain yogurt 2teaspoons

thinly sliced green onion 0teaspoons

ground nutmeg 2teaspoons

Italian salad dressing mix 2teaspoons

finely chopped sweet red pepper 237milliliters

frozen leaf spinach, thawed and squeezed dry 2teaspoons

finely chopped sweet yellow pepper

Recommended wine: Sparkling Wine, Sparkling Rose

Antipasti works really well with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. You could try Graham Beck Bliss Nectar. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 21 dollars per bottle.

Graham Beck Bliss Nectar

For those who do not like it dry, the Graham Beck Demi-Sec is a fine excuse for self-indulgence and frivolity. Light yeasty aromas, with hints of butterscotch, honey and praline, this delectable bubbly will stimulate your sweeter senses.Blend: 39% Chardonnay, 61% Pinot Noir