Zesty Chicken Pasta

Name: Zesty Chicken Pasta
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 28 grams sliced almonds; 340 grams bow tie pasta; 283 grams broccoli , cut into small florets; 2 Tbsps coarse grain mustard; 2 garlic cloves , crushed; 1 orange, juice of; 1 Tbsp olive oil; 2 larges boneless skinless chicken breasts , cut into bite sized chunks

Zesty Chicken Pastan is a dairy free main course. One portion of this dish contains about 27g of protein, 10g of fat, and a total of 490 calories. This recipe serves 4. Head to the store and pick up almonds, juice of orange, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. This recipe is typical of Mediterranean cuisine.