Zen Temple Dumplings

Zen Temple Dumplings
You can never have too many side dish recipes, so give Zen Temple Dumplings a try. Watching your figure? This dairy free recipe has 133 calories, 5g of protein, and 2g of fat per serving. This recipe serves 9. If you have ginger, kosher salt, garlic cloves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
To prepare dumplings, drop ginger and garlic through food chute with food processor on; process until minced.
Ingredients you will need
GarlicGarlic
GingerGinger
Equipment you will use
Food ProcessorFood Processor
2
Add the asparagus, 1/4 cup green onion pieces, and water chestnuts; pulse 4 times or until chopped.
Ingredients you will need
Water ChestnutsWater Chestnuts
Green OnionsGreen Onions
AsparagusAsparagus
3
Add mushrooms, 2 teaspoons sesame oil, 1 1/2 teaspoons soy sauce, and 1/4 teaspoon salt; pulse 4 times or until mixture is finely chopped.
Ingredients you will need
Sesame OilSesame Oil
MushroomsMushrooms
Soy SauceSoy Sauce
SaltSalt
4
Working with 1 wonton wrapper at a time (cover remaining wrappers with a damp towel to keep from drying), spoon about 2 teaspoons mushroom mixture in the center of wrapper. Moisten edges of wrapper with water. Bring 2 opposite corners together. Press edges together with fingertips to seal, forming a triangle.
Ingredients you will need
MushroomsMushrooms
WaterWater
5
Place on a baking sheet coated with cooking spray while assembling; lightly cover with a towel or plastic wrap. Repeat procedure with remaining wonton wrappers and mushroom mixture.
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Wonton WrappersWonton Wrappers
Cooking SprayCooking Spray
MushroomsMushrooms
WrapWrap
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Baking SheetBaking Sheet
Plastic WrapPlastic Wrap
6
Add water to a Dutch oven to a depth of 1 inch; bring to a boil. Coat a metal vegetable steamer with cooking spray. Arrange 9 dumplings in steamer, slightly overlapping. Steam dumplings, covered, 8 minutes or until tender.
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Cooking SprayCooking Spray
VegetableVegetable
WaterWater
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Dutch OvenDutch Oven
7
Remove dumplings from steamer; cover and keep warm. Repeat procedure with remaining dumplings.
8
To prepare sauce, combine 1/3 cup soy sauce and remaining ingredients.
Ingredients you will need
Soy SauceSoy Sauce
SauceSauce
9
Drizzle over dumplings.
DifficultyHard
Ready In45 m.
Servings9
Health Score11
Dish TypesSide Dish
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