Yucatan Black Beans and Rice

Yucatan Black Beans and Rice
Need a gluten free and vegan main course? Yucatan Black Beans and Rice could be an outstanding recipe to try. This recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 325 calories, 12g of protein, and 6g of fat. This recipe serves 3. A mixture of jalapeño pepper, lime, grape tomatoes, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Cook rice in 1 cup water according to package directions, omitting salt and fat.
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WaterWater
RiceRice
SaltSalt
2
Heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
3
Add onion; saut 3 minutes.
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OnionOnion
4
Add jalapeo pepper and garlic; saut 1 minute.
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GarlicGarlic
PepperPepper
5
Add beans, tomatoes, and salt. Cover, reduce heat, and simmer 5 minutes.
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BeansBeans
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6
Remove from heat. Stir in remaining oil.
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7
Serve over rice, and top with cilantro and lime wedges.
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CilantroCilantro
RiceRice

Equipment

DifficultyHard
Ready In45 m.
Servings3
Health Score40
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