Yogurt-Marinated Chicken Kebabs
Yogurt-Marinated Chicken Kebabs is a gluten free and primal main course. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains around 53g of protein, 11g of fat, and a total of 366 calories. From preparation to the plate, this recipe takes about 25 minutes. Head to the store and pick up garlic, ground coriander, yogurt, and a few other things to make it today. To use up the low fat plain yogurt you could follow this main course with the Yogurt Molasses Cookies as a dessert.
Instructions
Soak 8 (9-inch) wooden skewers in water for 30 minutes prior to grilling. In a large resealable plastic bag, combine yogurt, lemon juice, coriander and garlic; season with pepper.
Add chicken and seal bag, rubbing chicken to completely coat. Refrigerate for at least 2 hours or overnight.
Wipe marinade off chicken; discard marinade. Thread onto skewers, alternating with pepper and onion pieces. Season with salt.
Heat grill pan over medium-high heat, brush with oil, add kebabs (in batches if necessary) and cover with foil. Grill on medium heat, turning on all sides, until chicken is cooked through, about 12 minutes.
Serve kebabs with grilled pita bread, rice, and a green vegetable or salad.