Ww 2 Points - 3 Bean Tacos

Name: Ww 2 Points - 3 Bean Tacos
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 12
Cuisine: Mexican
Ingredients: 118 milliliters canned black bean, rinsed and drained; 118 milliliters canned pinto beans, rinsed and drained; 237 milliliters canned chick-peas, rinsed and drained (garbanzo beans); 1 Tbsp chili powder; 1 garlic clove (minced); 118 milliliters diced green bell pepper; 1 teaspoon ground cumin; 177 milliliters shredded iceberg lettuce; 1 teaspoon olive oil; 237 milliliters diced onion; 2 teaspoons dried oregano; 118 milliliters diced red bell pepper; 118 milliliters salsa; 118 milliliters finely shredded reduced-fat sharp cheddar cheese; 12 taco shells; 177 milliliters diced tomato; 227 grams no-salt-added tomato sauce

The recipe Ww 2 Points - 3 Bean Tacos is ready in around 25 minutes and is definitely a great gluten free option for lovers of Mexican food. This recipe makes 12 servings with 131 calories, 4g of protein, and 5g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. If you have sharp cheddar cheese, bell pepper, oregano, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

118milliliters

canned black bean, rinsed and drained 118milliliters

canned pinto beans, rinsed and drained 237milliliters

canned chick-peas, rinsed and drained (garbanzo beans)1Tbsp

chili powder 1

garlic clove (minced)118milliliters

diced green bell pepper 1teaspoon

ground cumin 177milliliters

shredded iceberg lettuce 1teaspoon

olive oil 237milliliters

diced onion 2teaspoons

dried oregano 118milliliters

diced red bell pepper 118milliliters

salsa 118milliliters

finely shredded reduced-fat sharp cheddar cheese 12

taco shells 177milliliters

diced tomato 227grams

no-salt-added tomato sauce

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican on the menu? Try pairing with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Dragonette Cellars Sta. Rita Hills Pinot Noir with a 4.8 out of 5 star rating seems like a good match. It costs about 45 dollars per bottle.