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Winter Greens Curry

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Winter Greens Curry

Winter Greens Curry

Winter Greens Curry might be just the Indian recipe you are searching for. This recipe covers 30% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegetarian recipe has 313 calories, 9g of protein, and 13g of fat per serving. This recipe serves 4. It will be a hit at your Winter event. Head to the store and pick up kale, ghee, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

1
In a large, heavy pot or wok with a lid, melt ghee over medium heat. Meanwhile, chop greens roughly and rinse. "You can use just one or a combination of greens. And ghee gives the greens richness, but you can use any cooking oil instead."
Ingredients you will need
Cooking OilCooking Oil
GreensGreens
GheeGhee
Equipment you will use
PotPot
WokWok
2
Sprinkle in cumin seeds, swirl pot to spread, and let sizzle 30 seconds.
Ingredients you will need
Cumin SeedsCumin Seeds
SpreadSpread
Equipment you will use
PotPot
3
Stir in garlic and sizzle until pale golden, 10 to 20 seconds. Stir in chile and ginger; cook 30 seconds. "I brown the garlic for a toasty flavor, then add the moist ginger and chile to stop the toasting before it gets too dark."
Ingredients you will need
GarlicGarlic
GingerGinger
Chili PepperChili Pepper
4
Add turmeric and salt and cook 1 minute. Stir in brown sugar.
Ingredients you will need
Brown SugarBrown Sugar
TurmericTurmeric
SaltSalt
5
Cook until sugar dissolves, about 30 seconds.
Ingredients you will need
SugarSugar
6
Add half of greens, increase heat to medium-high, and let wilt until reduced enough to add other half. Using tongs, stir greens well to coat with spice mixture.
Ingredients you will need
GreensGreens
Equipment you will use
TongsTongs
7
Cook, uncovered, stirring until greens are almost tender, 6 to 8 minutes. Cover and cook 1 minute more.
Ingredients you will need
GreensGreens
8
Remove from heat and let sit, covered, 15 minutes.
9
Serve with Tamarind Chickpea Curry and steamed basmati rice if you like.
Ingredients you will need
Basmati RiceBasmati Rice
ChickpeasChickpeas
TamarindTamarind
Curry PowderCurry Powder
10
*Find ghee (clarified butter) at Indian markets. Or, for Dhalwala's recipe, see sunset.com/ghee.
Ingredients you will need
GheeGhee
11
Variations: Instead of greens, try an equal amount of sliced brussels sprouts, thinly sliced broccoli stems, or cooked potatoes.
Ingredients you will need
Brussels SproutsBrussels Sprouts
BroccoliBroccoli
PotatoPotato
GreensGreens

Equipment

DifficultyExpert
Ready In1 h
Servings4
Health Score56
Gluten FreeVegetarianVery Healthy
CuisinesIndianAsian
DietsGluten FreeLacto Ovo Vegetarian
Dish TypesSide Dish
OccasionsWinter
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