Wild Rice, Farro, and Tangerine Salad

Name: Wild Rice, Farro, and Tangerine Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 8 servings Freshly ground black pepper; 237 milliliters farro; 8 servings Kosher salt; 4 scallions, green parts only, thinly sliced; 4 tangerines or 2 oranges; 4 sprigs thyme, divided; 946 milliliters low-sodium vegetable broth, divided; 59 milliliters vegetable oil; 237 milliliters wild rice

Wild Rice, Farro, and Tangerine Salad might be just the side dish you are searching for. This recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 6g of protein, 7g of fat, and a total of 250 calories. This recipe serves 8. A mixture of thyme, farro, tangerines, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a vegan diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Bring 2 thyme sprigs, 2 cups broth, and 1 cup water to a boil in a medium saucepan.

Ingredients you will need

Fresh Thyme

Broth

Water

Equipment you will use

Sauce Pan

Add a pinch of salt, then rice; reduce heat to medium-low and cover. Cook until liquid is absorbed and rice is tender, 40–45 minutes.

Ingredients you will need

Rice

Salt

Remove thyme and let cool.

Ingredients you will need

Thyme

Drain, if needed.

Meanwhile, cook farro in another medium saucepan, using remaining 2 thyme sprigs, 2 cups broth, and 1 1/2 cups water and cooking 35–40 minutes.

Ingredients you will need

Fresh Thyme

Broth

Farro

Water

Equipment you will use

Sauce Pan

Using a sharp knife, cut all peel and white pith from tangerines; discard. Working over a large bowl, cut between membranes to release segments, placing segments in a small bowl. Squeeze juice from membranes into large bowl (you should have about 1/2 cup juice); discard membranes.

Ingredients you will need

Tangerine