White Bean Spread With Garlic & Rosemary

White Bean Spread With Garlic & Rosemary
The recipe White Bean Spread With Garlic & Rosemary can be made in approximately 45 minutes. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4. This condiment has 193 calories, 8g of protein, and 7g of fat per serving. If you have beans, olive oil, garlic cloves, and a few other ingredients on hand, you can make it.

Instructions

1
Place olive oil, garlic and rosemary in a 10-inch skillet.
Ingredients you will need
Olive OilOlive Oil
RosemaryRosemary
GarlicGarlic
Equipment you will use
Frying PanFrying Pan
2
Heat pan until ingredients start to sizzle.
Equipment you will use
Frying PanFrying Pan
3
Add beans and their liquid to the pan. As beans cook, mash them with a wooden spoon or potato masher. Cook until mixture is a loose spread consistency (it will thicken as it cools).
Ingredients you will need
PotatoPotato
SpreadSpread
BeansBeans
Equipment you will use
Potato MasherPotato Masher
Wooden SpoonWooden Spoon
Frying PanFrying Pan
4
Transfer to a serving bowl or storage container.
Equipment you will use
BowlBowl
DifficultyMedium
Ready In45 m.
Servings4
Health Score39
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