White Bean and Tuna Salad

Name: White Bean and Tuna Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 850 grams cannellini or great northern white beans, rinsed and drained; 1 the zest and juice of lemon or 2 limes (can sub a tablespoon or two of cider vinegar); 118 milliliters chopped mint, parsley, or arugula; 4 servings salt and olive oil to taste; 237 milliliters chopped red onions or shallots; 3 Tbsps es of tabasco sauce, or 1 minced serrano chile or 1 teaspoon red chile flakes; 2 five to six ounce cans of tuna packed in olive oil

Need a gluten free, dairy free, and pescatarian main course? White Bean and Tuna Salad could be a spectacular recipe to try. This recipe serves 4. This recipe covers 35% of your daily requirements of vitamins and minerals. One serving contains 552 calories, 43g of protein, and 22g of fat. If you have salt and olive oil, es of tabasco sauce, onions, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.