Wheat Crackers

Name: Wheat Crackers
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Global
Ingredients: 355 milliliters all-purpose flour; 1 serving salt for sprinkling; 79 milliliters vegetable oil; 237 milliliters water; 414 milliliters whole wheat flour

Wheat Crackers might be just the main course you are searching for. Watching your figure? This vegan recipe has 2023 calories, 47g of protein, and 80g of fat per serving. This recipe covers 52% of your daily requirements of vitamins and minerals. This recipe serves 1. If you have flour, water, vegetable oil, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

Preheat the oven to 350 degrees F (175 degrees C).

Equipment you will use

Oven

In a medium bowl, stir together the whole wheat flour, all-purpose flour, and 3/4 teaspoon salt.

Ingredients you will need

Whole Wheat Flour

Salt

Equipment you will use

Bowl

Pour in the vegetable oil and water; mix until just blended.

Ingredients you will need

Vegetable Oil

Water

On a lightly floured surface, roll out the dough as thin as possible - no thicker than 1/8 inch.

Ingredients you will need

Dough

Roll

Place dough on an ungreased baking sheet, and mark squares out with a knife, but don't cut through. Prick each cracker with a fork a few times, and sprinkle with salt.

Ingredients you will need

Crackers

Dough

Salt

Equipment you will use

Baking Sheet

Knife

Bake for 15 to 20 minutes in the preheated oven, or until crisp and light brown. Baking time may be different depending on how thin your crackers are. When cool, remove from baking sheet, and separate into individual crackers.

Ingredients you will need

Crackers

Equipment you will use

Baking Sheet

Oven