Watermelon Fruit Salad Bowl

Watermelon Fruit Salad Bowl
Watermelon Fruit Salad Bowl requires approximately 1 hour and 15 minutes from start to finish. One portion of this dish contains around 3g of protein, 1g of fat, and a total of 180 calories. This recipe serves 20. It is perfect for Summer. It is a good option if you're following a gluten free and vegan diet. If you have lemon zest, splenda® no calorie sweetener, watermelon, and a few other ingredients on hand, you can make it.

Instructions

1
With a large, sharp knife, remove the top 1/4 section of the watermelon. With a melon baller, scoop flesh from inside of watermelon, removing as many seeds as possible. Leave 1/2 inch of flesh inside the shell of the watermelon. Scoop cantaloupe and honeydew in the same manner, removing as much flesh as possible, and discarding the rinds. Refrigerate fruits separately until ready to assemble.
Ingredients you will need
CantaloupeCantaloupe
WatermelonWatermelon
Honeydew MelonHoneydew Melon
MelonMelon
SeedsSeeds
Equipment you will use
Melon BallerMelon Baller
KnifeKnife
2
In a small saucepan over medium-high heat, bring water and SPLENDA® Granulated Sweetener to a boil.
Ingredients you will need
SweetenerSweetener
SplendaSplenda
WaterWater
Equipment you will use
Sauce PanSauce Pan
3
Remove from heat, and continue stirring until SPLENDA® Granulated Sweetener has completely dissolved.
Ingredients you will need
SweetenerSweetener
SplendaSplenda
4
Add lemon zest, and set aside to cool.
Ingredients you will need
Lemon ZestLemon Zest
5
To serve, place watermelon balls, cantaloupe, honeydew, oranges, pineapple, strawberries, and grapes, in a large mixing bowl.
Ingredients you will need
StrawberriesStrawberries
CantaloupeCantaloupe
WatermelonWatermelon
PineapplePineapple
Honeydew MelonHoneydew Melon
OrangeOrange
GrapesGrapes
Equipment you will use
Mixing BowlMixing Bowl
6
Pour syrup over, and toss thoroughly.
Ingredients you will need
SyrupSyrup
7
Transfer mixture to watermelon bowl, and serve. Set aside any fruit mixture that will not fit. There will be enough fruit to refill the bowl.
Ingredients you will need
WatermelonWatermelon
FruitFruit
Equipment you will use
BowlBowl
DifficultyExpert
Ready In1 h, 15 m.
Servings20
Health Score19
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