Wasabi-Ginger Glazed Tuna Steaks (South Beach Diet Friendly, Low

Name: Wasabi-Ginger Glazed Tuna Steaks (South Beach Diet Friendly, Low
Prep time: 17 min
Cook time: 17 min
Total time: 17 min
Yield: 4
Cuisine: Global
Ingredients: 680 grams tuna steaks (1 inch thick); 2 Tbsps fresh cilantro, chopped; 2 Tbsps low sodium soy sauce, divided; 2 Tbsps ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier); 2 teaspoons wasabi paste

Wasabi-Ginger Glazed Tuna Steaks (South Beach Diet Friendly, Low might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains about 40g of protein, 8g of fat, and a total of 258 calories. It is perfect for valentin day. From preparation to the plate, this recipe takes roughly 17 minutes. A mixture of tuna steaks, cilantro, pickled ginger, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the low sodium soy sauce you could follow this main course with the Sweet Potato Chia Seed Pudding with Chocolate Sauce as a dessert. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and pescatarian diet.

Ingredients

Servings:

680grams

tuna steaks (1 inch thick)2Tbsps

fresh cilantro, chopped 2Tbsps

low sodium soy sauce, divided 2Tbsps

ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier)2teaspoons

wasabi paste

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Francis Ford Coppola Diamond Collection Merlot. It has 4 out of 5 stars and a bottle costs about 20 dollars.