Warm Cabbage and Green Beans

Name: Warm Cabbage and Green Beans
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 4
Cuisine: Global
Ingredients: 4 basil leaves; 198 grams diced tomatoes (canned); 1 teaspoons cardamom seed; 710 milliliters cherry tomatoes or 5 large tomatoes; 1 teaspoon berbere (available in specialty stores) or 1 teaspoon chili powder; 227 grams clarified butter or 8 ounces ghee; 1 teaspoons fenugreek seeds; 2 inches fresh ginger, peeled and finely chopped piece); 3 inches fresh ginger, peeled and grated piece); 1 garlic clove, minced; 3 garlic cloves, minced; 710 milliliters green beans, trimmed and cut in half; 1 teaspoons ground cardamom, preferably freshly ground; 1 teaspoons ground cumin; 0 teaspoons ground turmeric; 1 teaspoon ground turmeric; 1 teaspoons kosher salt; 1 Tbsp mustard seeds; 454 grams cabbage (or shredded) or 1 lb napa cabbage, thinly sliced (or shredded); 1 teaspoons dried oregano; 118 milliliters red onion, coarsely chopped; 1 medium red onion, thinly sliced; 1 Tbsp nigella seeds (available in specialty stores)

Warm Cabbage and Green Beans is a gluten free, whole 30, and vegetarian side dish. This recipe makes 4 servings with 632 calories, 7g of protein, and 60g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up ginger, tomatoes, cardamom seed, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 2 hours.

Instructions

In a medium saucepan, over low heat, melt butter; add onion, garlic, ginger, fenugreek, cumin, cardamom, oregano, turmeric, basil, and cook 15 minutes, stirring occasionally.

Ingredients you will need

Cardamom

Turmeric

Oregano

Butter

Garlic

Ginger

Basil

Cumin

Onion

Equipment you will use

Sauce Pan

Remove from heat and let stand 10 minutes; strain through a fine mesh sieve into a heat proof bowl (may be stored in a tightly covered container in the refrigerator for 3 weeks).To make the cabbage and green beans heat a saute pan or skillet over medium heat; melt 1/2 cup spiced butter and add cabbage and sliced onion.

Ingredients you will need

Green Beans

Cabbage

Butter

Onion

Equipment you will use

Frying Pan

Sieve

Bowl

Saute until cabbage is wilted, about 5 minutes; add fresh tomatoes, canned tomatoes, garlic, mustard seeds, nigella seeds, turmeric, berbere, cardamom, and ginger.Cook, over low heat, until soft and fragrant, stirring occasionally, about 30 minutes.Meanwhile, prepare and ice water bath; bring 6 cups of water to a boil in a medium saucepan.

Ingredients you will need

Canned Tomatoes

Mustard Seeds

Water

Cardamom

Tomato

Turmeric

Berbere

Cabbage

Garlic

Ginger

Seeds

Equipment you will use

Sauce Pan

Add green beans to boiling water, reduce heat to low, and cook until bright and tender, 3 to 5 minutes; immediately drain and plunge beans into the water bath.

Ingredients you will need

Green Beans

Beans