Very Green Broccoli Soup

Very Green Broccoli Soup
Very Green Broccoli Soup might be just the soup you are searching for. One serving contains 220 calories, 5g of protein, and 18g of fat. This recipe serves 8. This recipe covers 18% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 50 minutes. If you have pine nuts, pepper, olive oil, and a few other ingredients on hand, you can make it.

Instructions

1
Cut broccoli florets from stems. Peel tough outer skin from stems; trim off fibrous ends.
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Broccoli FloretsBroccoli Florets
2
Cut stems into 1/2-inch pieces.
3
In 4-quart Dutch oven, heat oil and butter over medium-high heat until butter is melted.
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ButterButter
Cooking OilCooking Oil
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Dutch OvenDutch Oven
4
Add garlic; cook, stirring occasionally, until light brown. Stir in onion and celery; season with salt. Reduce heat to medium-low; cook about 10 minutes, stirring occasionally, until vegetables are tender.
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VegetableVegetable
CeleryCelery
GarlicGarlic
OnionOnion
SaltSalt
5
Meanwhile, in small bowl, stir together gremolata ingredients; set aside.
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BowlBowl
6
Stir thyme, broccoli stems and broth into soup.
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BroccoliBroccoli
BrothBroth
ThymeThyme
SoupSoup
7
Heat to boiling. Cook uncovered over medium heat about 3 minutes. Stir in broccoli florets; cook about 7 minutes, stirring occasionally, until broccoli is very tender. Stir in spinach and lemon peel (spinach will wilt).
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BroccoliBroccoli
Lemon PeelLemon Peel
SpinachSpinach
8
In blender, cover and puree soup in small batches. (At this point, soup can be covered and refrigerated up to 1 day or frozen up to 1 month.) Return soup to Dutch oven; reheat over medium-low heat. Stir in cream; season to taste with additional salt and the pepper.
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PepperPepper
CreamCream
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SoupSoup
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Dutch OvenDutch Oven
BlenderBlender
9
Ladle soup into warm individual soup bowls.
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LadleLadle
10
Sprinkle 1 tablespoon gremolata onto each serving. Pass remaining gremolata at table.
DifficultyHard
Ready In50 m.
Servings8
Health Score18
Dish TypesSoup
OccasionsFallWinter
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