Vegetables & Creamy Polenta

Name: Vegetables & Creamy Polenta
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 794 grams can diced tomatoes, undrained; 237 milliliters cornmeal; 397 grams can fat-free reduced-sodium chicken broth; 473 milliliters fat-free milk; 1 onion, chopped; 118 milliliters KRAFT Grated Parmesan Cheese, divided; 710 milliliters each chopped zucchini and red peppers; 20 grams env. GOOD SEASONS Italian Dressing Mix

Vegetables & Creamy Polentan is a gluten free main course. One portion of this dish contains roughly 18g of protein, 7g of fat, and a total of 358 calories. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up canned tomatoes, env. seasons dressing mix, chicken broth, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

Whisk cornmeal, milk, broth and 1/4 cup cheese in large microwaveable bowl until blended. Microwave on HIGH 16 min. or until thickened, stirring after 8 min.

Ingredients you will need

Cornmeal

Cheese

Broth

Milk

Equipment you will use

Microwave

Whisk

Bowl

Meanwhile, cook zucchini, peppers, onions, tomatoes and dressing mix in large saucepan on medium heat 10 min. or until peppers and onions are crisp-tender, stirring frequently.

Ingredients you will need

Salad Dressing Mix