Vegetable Lasagna (Low Fat)

Name: Vegetable Lasagna (Low Fat)
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Mediterranean, Italian, European
Ingredients: 415 grams italian-style tomatoes, chopped; 118 milliliters grated cheese, extra; 1 small eggplant, diced; 4 Tbsps flour; 8 sheets lasagna noodles; 118 milliliters grated low fat mozzarella; 591 milliliters sliced mushrooms; 1 Tbsp olive oil; 1 large onion, chopped; 1 red capsicum, diced; 1 teaspoon salt (or another seasoning or herb i use basil and lots of garlic); 710 milliliters skim milk; 140 grams carton tomato paste; 237 milliliters water; 2 mediums zucchini, diced

The recipe Vegetable Lasagna (Low Fat) could satisfy your Mediterranean craving in roughly 1 hour. For $1.74 per serving, you get a main course that serves 6. One portion of this dish contains about 19g of protein, 9g of fat, and a total of 379 calories. Head to the store and pick up lasagna noodles, flour, salt, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.