Vegetable Fried Rice

Name: Vegetable Fried Rice
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 4
Cuisine: Chinese, Asian
Ingredients: 1 teaspoon minced garlic; 1 small green bell pepper, chopped; 3 green onions, thinly sliced; 2 Tbsps peanut oil; 237 milliliters frozen petite peas; 355 milliliters quick-cooking brown rice; 0 teaspoons red pepper flakes; 59 milliliters roasted peanuts (optional); 2 teaspoons sesame oil; 3 Tbsps soy sauce; 710 milliliters water; 1 small yellow onion, chopped

Vegetable Fried Rice is a gluten free and vegan recipe with 4 servings. This recipe covers 16% of your daily requirements of vitamins and minerals. This side dish has 314 calories, 9g of protein, and 14g of fat per serving. From preparation to the plate, this recipe takes around 55 minutes. A mixture of garlic, peanut oil, onion, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is typical of Chinese cuisine.

Instructions

In a saucepan bring water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes.

Ingredients you will need

Water

Rice

Equipment you will use

Sauce Pan

Meanwhile, heat peanut oil in a large skillet or wok over medium heat.

Ingredients you will need

Peanut Oil

Equipment you will use

Frying Pan

Wok

Add onions, bell pepper, garlic and pepper flakes, to taste. Cook 3 minutes, stirring occasionally.

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Bell Pepper

Garlic

Onion

Pepper

Increase heat to medium-high and stir in cooked rice, green onions and soy sauce. Stir-fry for 1 minute.

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Green Onions

Cooked Rice

Soy Sauce

Add peas and cook 1 minute more.

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Peas

Remove from heat.

Add sesame oil and mix well.

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Sesame Oil

Garnish with peanuts, if desired.

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Peanuts

Equipment

Sauce Pan

Frying Pan

Wok

Ingredients

Servings:

1teaspoon

minced garlic 1small

green bell pepper, chopped 3

green onions, thinly sliced 2Tbsps

peanut oil 237milliliters

frozen petite peas 355milliliters

quick-cooking brown rice 0teaspoons

red pepper flakes 59milliliters

roasted peanuts (optional)2teaspoons

sesame oil 3Tbsps

soy sauce 710milliliters

water 1small

yellow onion, chopped

Recommended wine: Riesling, Gewurztraminer, Chenin Blanc

Riesling, Gewurztraminer, and Chenin Blanc are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Westport Winery "Ancient Mariner" Riesling & Pear wine blend (Benefits Coastal Animal Rescue and Adoption) with a 5 out of 5 star rating seems like a good match. It costs about 27 dollars per bottle.

Westport Winery "Ancient Mariner" Riesling & Pear wine blend (Benefits Coastal Animal Rescue and Adoption)

Try this delicate blend of pear and Riesling that smacks of honey and sunshine. Whatever voyage of exploration inspires your daily life, remember the Rime of the Ancient Mariner. Offer salvation. Benefits Coastal Animal Rescue and Adoption (CARA).