Vegetable-Beef Stir Fry

Name: Vegetable-Beef Stir Fry
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 177 milliliters beef broth; 340 grams boneless beef sirloin, cubed; 473 milliliters broccoli florets; 473 milliliters julienned carrots; 473 milliliters cauliflower florets; 4 servings hot cooked rice; 1 Tbsp cornstarch; 1 teaspoons fresh grated ginger; 6 cloves garlic, minced; 79 milliliters sherry wine; 1 Tbsp soy sauce; 2 mediums tomatoes, cut into wedges; 3 teaspoons vegetable oil, divided; 1 Tbsp water

Vegetable-Beef Stir Fry is a gluten free and dairy free main course. This recipe makes 4 servings with 338 calories, 26g of protein, and 7g of fat each. This recipe covers 30% of your daily requirements of vitamins and minerals. If you have tomatoes, vegetable oil, rice, and a few other ingredients on hand, you can make it. To use up the sherry wine you could follow this main course with the Dark Chocolate Fudge Merlot Cupcakes as a dessert. From preparation to the plate, this recipe takes around 50 minutes.