Vegetable Beef Stew

Vegetable Beef Stew
Need a dairy free main course? Vegetable Beef Stew could be an outstanding recipe to try. One serving contains 302 calories, 26g of protein, and 11g of fat. This recipe serves 6. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up carrots, peas, celery, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. Autumn will be even more special with this recipe. If you like this recipe, you might also like recipes such as Beef and Vegetable Stew, Vegetable Beef Stew, and Beef and Vegetable Stew.

Instructions

1
In a Dutch oven, brown beef on all sides in oil; drain.
Ingredients you will need
BeefBeef
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
2
Add 4 cups water, onion, celery, carrots, potatoes and bouillon. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until vegetables are tender.
Ingredients you will need
VegetableVegetable
BouillonBouillon
PotatoPotato
CarrotCarrot
CeleryCelery
OnionOnion
WaterWater
3
Stir in peas. Bring to a boil.
Ingredients you will need
PeasPeas
4
Combine flour and remaining water until smooth; add to beef mixture. Cook and stir for 2 minutes or until thickened and bubbly.
Ingredients you will need
All Purpose FlourAll Purpose Flour
WaterWater
BeefBeef

Equipment

DifficultyHard
Ready In50 m.
Servings6
Health Score30
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