Vegetable-Beef-Barley Soup
Vegetable-Beef-Barley Soup might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains around 19g of protein, 4g of fat, and a total of 219 calories. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes about 35 minutes. If you have quick-cooking barley, canned tomatoes, extra-lean ground beef, and a few other ingredients on hand, you can make it. To use up the quick cooking barley you could follow this main course with the Hazelnut, barley and cocoa cookies as a dessert. It is a good option if you're following a dairy free diet.
Instructions
In 3-quart saucepan, cook ground beef over medium-high heat, stirring frequently, until thoroughly cooked; drain.
Stir in remaining ingredients.
Heat to boiling. Reduce heat to medium; cover and cook 10 to 15 minutes, stirring occasionally, until vegetables and barley are tender.