Vegetable Bean Soup

Name: Vegetable Bean Soup
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 14
Cuisine: Global
Ingredients: 3 low-sodium beef bouillon cubes; 425 grams can black beans, rinsed and drained; 128 grams chopped carrots; 101 grams chopped celery; 283 grams package frozen chopped spinach, thawed; 1 teaspoon garlic powder; 794 grams cans each) no-salt-added diced tomatoes, undrained; 320 grams chopped onion; 1 teaspoons pepper; 200 grams quick-cooking barley; 1 liters water

The recipe Vegetable Bean Soup can be made in about 40 minutes. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe makes 14 servings with 110 calories, 5g of protein, and 1g of fat each. It is perfect for Autumn. Head to the store and pick up no-salt-added tomatoes, celery, carrots, and a few other things to make it today. It is a good option if you're following a dairy free diet. Only a few people really liked this hor d'oeuvre. If you like this recipe, take a look at these similar recipes: Tuscan White Bean Soup with Broccoli Rabe – a Completely Different Twist on Vegetable Soup, Tuscan White Bean Soup with Broccoli Rabe – a Completely Different Twist on Vegetable Soup, and Vegetable Bean Soup.

Instructions

In a large saucepan or Dutch oven coated with cooking spray, saute onion, carrots and celery over medium heat until onion is soft, about 8 minutes. Stir in water, bouillon, tomatoes, beans, barley, garlic powder and pepper; bring to a boil. Reduce heat; cover and simmer for 10 minutes.

Ingredients you will need

Cooking Spray

Garlic Powder

Bouillon

Tomato

Carrot

Barley

Celery

Pepper

Beans

Onion

Water

Equipment you will use

Dutch Oven

Sauce Pan

Add spinach; cover and simmer for 10-15 minutes or until the vegetables are tender.

Ingredients you will need

Vegetable

Spinach

Equipment

Dutch Oven

Sauce Pan

Ingredients

Servings:

low-sodium beef bouillon cubes 425grams

can black beans, rinsed and drained 128grams

chopped carrots 101grams

chopped celery 283grams

package frozen chopped spinach, thawed 1teaspoon

garlic powder 794grams

cans each) no-salt-added diced tomatoes, undrained 320grams

chopped onion 1teaspoons

pepper 200grams

quick-cooking barley 1liters

water

Recommended wine: Sparkling Wine, Sparkling Rose

Antipasti works really well with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The NV Solera Cream Sherry with a 4.5 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.