Vegetable and Tofu Stir-Fry

Name: Vegetable and Tofu Stir-Fry
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 710 milliliters broccoli florets; 237 milliliters carrot, thinly sliced; 1 Tbsp cornstarch; 59 milliliters dry sherry; 1 teaspoon fresh ginger, grated; 3 garlic cloves, minced; 1 teaspoon granulated sugar; 355 milliliters quick-cooking brown rice; 1 teaspoons crushed red pepper flakes (optional); 1 Tbsp reduced sodium soy sauce; 170 grams firm tofu, cut into 1/2-inch pieces; 118 milliliters vegetable broth

Vegetable and Tofu Stir-Fry might be just the side dish you are searching for. One portion of this dish contains around 8g of protein, 2g of fat, and It is a good option if you're following a gluten free and vegan diet. A mixture of broccoli florets, granulated sugar, cornstarch, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 25 minutes.