Vegan Shepherd’s Pie With Gravy

Name: Vegan Shepherd’s Pie With Gravy
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 6 servings Freshly ground black pepper, to taste; 4 mediums carrots, peeled & small dice; 4 smalls celery stalks, small dice; 79 milliliters 2 tbsp non-dairy milk (I used soy); 2 teaspoons dried thyme; 2 Tbsps extra virgin olive oil; 3 cloves garlic, minced; 1 teaspoons garlic powder; 1 teaspoons Italian seasoning; 1 teaspoon kosher salt, or to taste; 2 smalls parsnips (or other root vegetable), peeled & small dice; 1 kilograms potatoes (I used a bag of organic red potatoes), peeled and chopped; 59 milliliters red wine (or more broth); 237 milliliters full sodium vegetable broth (or more as needed); 3 Tbsps flour (I used whole wheat); 1 yellow onion, finely chopped

This recipe serves 6. One serving contains 302 calories, 7g of protein, and 6g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a vegetarian diet. Head to the store and pick up pepper, full sodium vegetable broth, seasoning, and a few other things to make it today.