Vegan Pineapple Mango Coconut Smoothie

Name: Vegan Pineapple Mango Coconut Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Global
Ingredients: 1 ripe banana; 355 milliliters coconut milk (the refrigerated sort in a carton, not the stuff in a can); 1 Tbsp ground flax seeds & chia seeds; 355 milliliters ice; 2 ripe Champagne mangos; 237 milliliters fresh, ripe pineapple; 1 Tbsps vanilla; 1 scoop good vanilla vegan protein powder

Vegan Pineapple Mango Coconut Smoothie is a gluten free and dairy free morn meal. This recipe covers 27% of your daily requirements of vitamins and minerals. One serving contains 662 calories, 17g of protein, and 40g of fat. This recipe serves 2. If you have banana, pineapple, ice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 5 minutes.