Vegan Kidney Bean and Mushroom Curry

Name: Vegan Kidney Bean and Mushroom Curry
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 1 serano chili, seeded and chopped (or sub about 1/8 tsp cayenne or indian chili powder heat up to your preference); 1 teaspoon cumin seed; 4 servings fresh cilantro, chopped; 355 milliliters fresh mushrooms, sliced; 2 teaspoons garam masala; 3 garlic cloves, minced; 1 small piece ginger (roughly 1 inch); 118 milliliters cooked kidney beans (or 1 14 oz tin drained and rinsed); 1 Tbsp oil (light oil such as canola or grapeseed); 1 large onion, finely chopped; 4 servings sea salt; 237 milliliters plain soymilk; 1 large tomato, finely chopped; 2 Tbsps tomato paste; 1 Tbsp vegan margarine; 59 milliliters water

Vegan Kidney Bean and Mushroom Curry might be just the Indian recipe you are searching for. This recipe serves 4. This recipe covers 11% of your daily requirements of vitamins and minerals. One serving contains 151 calories, 6g of protein, and 8g of fat. Not Head to the store and pick up ginger, tomato, garam masala, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 40 minutes. It is a good option if you're following a gluten free and vegan diet.

Ingredients

Servings:

serano chili, seeded and chopped (or sub about 1/8 tsp cayenne or indian chili powder heat up to your preference)1teaspoon

cumin seed 4servings

fresh cilantro, chopped 355milliliters

fresh mushrooms, sliced 2teaspoons

garam masala 3

garlic cloves, minced 1small piece

ginger (roughly 1 inch)118milliliters

cooked kidney beans (or 1 14 oz tin drained and rinsed)1Tbsp

oil (light oil such as canola or grapeseed)1large

onion, finely chopped 4servings

sea salt 237milliliters

plain soymilk 1large

tomato, finely chopped 2Tbsps

tomato paste 1Tbsp

vegan margarine 59milliliters

water

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are my top picks for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Schloss Gobelsburg Schlosskellerei Gobelsburger Gruner Veltliner with a 4.2 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.