Vanilla Berry Parfaits
Vanilla Berry Parfaits requires about 5 minutes from start to finish. This recipe makes 2 servings with 328 calories, 13g of protein, and 5g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. It is a good option if you're following a vegetarian diet. If you have berries, vanilla yogurt, ground nutmeg, and a few other ingredients on hand, you can make it.
Instructions
Cover the bottoms of two small glasses with a layer of yogurt. Cover layer with berries. Repeat until both glasses are full, ending with a fruit layer.
Sprinkle with graham crackers and nutmeg.