Under Pressure Beef Stew

Name: Under Pressure Beef Stew
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 7
Cuisine: Global
Ingredients: 1 bay leaf; 1 teaspoons black pepper; 4 carrots cut into chunks; 0 teaspoons cayenne, optional; 4 stalks celery, diced; 7 servings Hot, cooked rice; 237 milliliters flour, for dredging; 0 teaspoons dried thyme, or 2 fresh sprigs; 2 Tbsps garlic; 4 Tbsps unsalted butter and 4 Tbsps olive oil, divided (You may need more); 2 onions, diced; 1 teaspoon salt; 907 grams boneless short ribs cut into 2-3 inch chunks; 473 milliliters water

Under Pressure Beef Stew might be just the main course you are searching for. Watching your figure? This dairy free recipe has 640 calories, 19g of protein, and 43g of fat per serving. This recipe serves 7. From preparation to the plate, this recipe takes roughly 40 minutes. Autumn will be even more special with this recipe. If you have thyme, salt, water, and a few other ingredients on hand, you can make it. To use up the onions you could follow this main course with the Candy Corn Cupcakes as a dessert.