Tuscan Catfish With Sun-dried Tomato Aïoli

Tuscan Catfish With Sun-dried Tomato Aïoli
Tuscan Catfish With Sun-dried Tomato Aïoli might be just the main course you are searching for. Watching your figure? This dairy free and pescatarian recipe has 598 calories, 37g of protein, and 29g of fat per serving. This recipe serves 6. This recipe covers 28% of your daily requirements of vitamins and minerals. A mixture of mccormick gourmet collection herb blend grinder, salt, flour, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

1
Sprinkle catfish with salt and pepper.
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Salt And PepperSalt And Pepper
CatfishCatfish
2
Pulse pita chips in a food processor 6 to 8 times or until coarsely chopped.
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Pita ChipsPita Chips
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Food ProcessorFood Processor
3
Place in a shallow dish or pie plate.
4
Stir together flour and Italian herb blend in another shallow dish or pie plate. Stir together eggs and 1/3 cup water in a third shallow dish or pie plate.
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All Purpose FlourAll Purpose Flour
WaterWater
EggEgg
5
Dredge catfish in flour mixture, shaking off excess. Dip in egg mixture, shaking off excess. Dredge in pita chips, pressing mixture into catfish to coat thoroughly.
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CatfishCatfish
All Purpose FlourAll Purpose Flour
DipDip
EggEgg
6
Pour oil to depth of 1 inch into a large deep skillet; heat to 35
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7
Fry catfish, in batches, 4 to 5 minutes on each side or until golden brown.
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8
Drain on paper towels.
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9
Serve with Sun-dried Tomato Aoli.
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Sun Dried TomatoesSun Dried Tomatoes
10
Garnish, if desired.

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Scarpetta Pinot Grigio. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 13 dollars per bottle.
Scarpetta Pinot Grigio
Scarpetta Pinot Grigio
Light straw color with just a hint of salmon. Aromas of both stone fruits and melon. Showing Pinot Grigio's ability to be light on its feet but complex. Melon and stone fruits with minerals and medium body. Pinot Grigio has such a great range. Wonderful on its own as an aperitivo, with light grilled fish like sashimi, pesce crudo or ceviche.
DifficultyNormal
Ready In15 m.
Servings6
Health Score19
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