Tuscan Beans With Tuna

Name: Tuscan Beans With Tuna
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 850 grams cannellini beans; 3 inner stalks celery, thinly sliced (with some leaves); 3 garlic cloves, thinly sliced; 237 milliliters grape tomatoes, thinly sliced; 118 milliliters chopped pitted kalamata olive; 340 grams kale, stems and ribs discarded, large leaves torn in half; 4 servings kosher salt & freshly ground black pepper; 6 Tbsps extra-virgin olive oil; 79 milliliters chopped roasted red pepper; 16 fresh sage leaves (8 chopped, 8 whole); 340 grams solid white tuna packed in water, drained

Tuscan Beans With Tuna might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 586 calories, 37g of protein, and 26g of fat per serving. This recipe covers 49% of your daily requirements of vitamins and minerals. If you have grape tomatoes, kale, solid tuna, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.