Turkey Sausage Patties

Name: Turkey Sausage Patties
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 3 Tbsps canola oil; 454 grams ground turkey; 1 Tbsp real maple syrup, or to taste; 2 Tbsps steak seasoning (such as KC Masterpiece ® Steak Seasoning with Garlic), or to taste

Need a gluten free, dairy free, and fodmap friendly main course? Turkey Sausage Patties could be an awesome recipe to try. This recipe serves 4. One serving contains 239 calories, 27g of protein, and 13g of fat. From preparation to the plate, this recipe takes about 40 minutes. A mixture of steak seasoning, ground turkey, real maple syrup, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the maple syrup you could follow this main course with the Vanilla-Almond Chia Breakfast Pudding as a dessert.

Instructions

Preheat oven to 350 degrees F (175 degrees C).

Equipment you will use

Oven

Mix together the ground turkey, steak seasoning, corn flake crumbs, and maple syrup in a bowl until the mixture is thoroughly combined.

Ingredients you will need

Corn Flake Crumbs

Steak Seasoning

Ground Turkey

Maple Syrup

Equipment you will use

Bowl

Heat the canola oil in a skillet over medium-high heat, and scoop up about 1/4 cup of the turkey mixture. Form the mixture into a patty, and place into the hot skillet. Repeat with remaining turkey mixture. Pan fry the patties until browned on both sides, 5 to 8 minutes per side.

Ingredients you will need

Canola Oil

Whole Turkey

Equipment you will use

Frying Pan

Remove patties to a cooling rack to drain.

Equipment you will use

Wire Rack

Place the patties into a baking dish in a single layer.

Equipment you will use

Baking Pan

Bake in the preheated oven until the patties are no longer pink inside and an instant-read meat thermometer inserted into the center of a patty reads at least 160 degrees F (70 degrees C), 20 to 25 minutes.

Ingredients you will need

Meat