Turkey-Brown Rice Pilaf

Name: Turkey-Brown Rice Pilaf
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Global
Ingredients: 118 milliliters medium carrot, finely chopped; 118 milliliters medium celery stalk, finely chopped; 2 Tbsps chicken broth (from 32-oz carton); 473 milliliters cooked brown rice or bulgur; 2 Tbsps chopped fresh parsley, if desired; 2 Tbsps medium green onion, chopped; 1 Tbsp grated Parmesan cheese; 227 grams cooked turkey breast tenderloin; 2 teaspoons vegetable oil

Need a gluten free main course? Turkey-Brown Rice Pilaf could be a spectacular recipe to try. One serving contains 811 calories, 65g of protein, and 16g of fat. This recipe serves 1. If you have parmesan cheese, parsley, green onion, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Instructions

Chop turkey.

Ingredients you will need

Whole Turkey

Heat oil in 10-inch nonstick skillet over medium-high heat. Cook rice, carrot, onions and celery in oil 5 minutes, stirring frequently, until vegetables are tender and rice is toasted light brown.

Ingredients you will need

Vegetable