Tuna Tostadas

Name: Tuna Tostadas
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mexican
Ingredients: 262 grams tuna, water packed, drained; 113 grams green chilies, chopped, drained; 473 milliliters lettuce, shredded; 118 milliliters low-fat cheddar cheese, shredded; 2 Tbsps ripe olives, pitted, thinly sliced; 177 milliliters fat free sour cream; 1 medium tomato, chopped

You can never have too many hor d'oeuvre recipes, so give Tuna Tostadas a try. This recipe covers 17% of your daily requirements of vitamins and minerals. One serving contains 262 calories, 24g of protein, and 16g of fat. This recipe serves 4. This recipe is typical of Mexican cuisine. If you have tuna, tomato, lettuce, and a few other ingredients on hand, you can make it. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert. It is a good option if you're following a gluten free, primal, and pescatarian diet.

Ingredients

Servings:

262grams

tuna, water packed, drained 113grams

green chilies, chopped, drained 473milliliters

lettuce, shredded 118milliliters

low-fat cheddar cheese, shredded 2Tbsps

ripe olives, pitted, thinly sliced 177milliliters

fat free sour cream 1medium

tomato, chopped

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Francis Ford Coppola Diamond Collection Merlot. Reviewers quite like it with a 4 out of 5 star rating and a price of about 20 dollars per bottle.