Tuna Stuffed Chiles

Tuna Stuffed Chiles
Need a gluten free, dairy free, whole 30, and pescatarian side dish? Tuna Stuffed Chiles could be a great recipe to try. One serving contains 269 calories, 9g of protein, and 22g of fat. This recipe serves 8. This recipe covers 11% of your daily requirements of vitamins and minerals. A mixture of anaheim chiles, albacore tunan in water, carrots, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 2 hours and 50 minutes.

Instructions

1
Watch how to make this recipe.
2
To char the chiles: Over a gas flame, char the chiles on all sides until blackened, placing them into a sealable plastic bag to sweat for about 10 minutes.
Ingredients you will need
Chili PepperChili Pepper
Equipment you will use
Ziploc BagsZiploc Bags
3
Remove the chiles from the bag and, using paper towels, wipe off the charred skin from the chiles. With a paring knife, slice the chiles down the center just to reveal the inside, being careful not to fully cut them in half. With a spoon, scoop out the seeds and the vein, keeping the stem and the rest of the chile intact.
Ingredients you will need
Chili PepperChili Pepper
SeedsSeeds
Equipment you will use
Paper TowelsPaper Towels
KnifeKnife
4
Place the chiles in a 9-by-13-inch glass baking dish and set aside for stuffing.
Ingredients you will need
StuffingStuffing
Chili PepperChili Pepper
Equipment you will use
Glass Baking PanGlass Baking Pan
1
Combine the tuna, peas, corn and mayonnaise in a small bowl. Season with salt and pepper and set aside.
Ingredients you will need
Salt And PepperSalt And Pepper
MayonnaiseMayonnaise
CornCorn
PeasPeas
TunaTuna
Equipment you will use
BowlBowl
2
To make the pickling liquid: Cook the carrots in boiling salted water until just crisp-tender, about 3 minutes.
Ingredients you will need
CarrotCarrot
WaterWater
3
Drain and set aside to cool.
4
Heat the oil in a large saucepan over medium heat. When the oil is hot, add the garlic and onions and cook until the onions are slightly cooked, but still crispy, 5 minutes.
Ingredients you will need
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
5
Add 2/3 cup water and the vinegar and bring to a simmer (see Cook's Note, below).
Ingredients you will need
VinegarVinegar
WaterWater
6
Add the carrots, oregano and bay leaves. Simmer until the vegetables are crisp- tender and almost all of the vinegar has evaporated, 8 minutes.
Ingredients you will need
Bay LeavesBay Leaves
VegetableVegetable
CarrotCarrot
OreganoOregano
VinegarVinegar
7
Let cool slightly.
8
To stuff the peppers: Stuff the peppers with the tuna mixture.
Ingredients you will need
PeppersPeppers
TunaTuna
9
Place back in the baking dish; they should fit snuggly.
Equipment you will use
Baking PanBaking Pan
10
Pour the warm pickled mixture over the stuffed chiles and allow to cool to room temperature. Cover and chill for 2 hours or overnight.
Ingredients you will need
Chili PepperChili Pepper
11
Serve cold.

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tunan on the menu? Try pairing with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Maddalena Merlot with a 4.8 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.
Maddalena Merlot
Maddalena Merlot
Maddalena Merlot offers aromas of ripe fruit and oak spice with hints of vanilla and anise. Ripe fruit flavors include bright plum and raspberry. Fruit flavors greet the palate and soft tannins frame the fresh texture that coats the mouth.
DifficultyExpert
Ready In2 hrs, 50 m.
Servings8
Health Score5
Magazine