Tuna Steaks with Grilled Scallions and Tomatoes

Name: Tuna Steaks with Grilled Scallions and Tomatoes
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 680 grams tuna steaks, 1 inch thick; 237 milliliters cherry tomato halves; 1 Tbsp freshly grated ginger, optional; 2 Tbsps fresh lime juice; 4 Tbsps extra-virgin olive oil; 4 servings Try Build-A-Meal; 3 bunches scallions, trimmed; 1 teaspoon toasted sesame oil, optional

Tuna Steaks with Grilled Scallions and Tomatoes is a dairy free and pescatarian main course. One portion of this dish contains about 81g of protein, 47g of fat, and a total of 790 calories. This recipe serves 4. This recipe covers 51% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 10 minutes. It will be a hit at your The Fourth Of July event. Head to the store and pick up scallions, olive oil, cherry tomato halves, and a few other things to make it today. To use up the ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert.

Instructions

Combine 2 tablespoons of olive oil with sesame oil.

Ingredients you will need

Sesame Oil

Olive Oil

Brush tuna steaks with oil and season well with salt and pepper.Lightly coat clean grids of grill with cooking oil spray.

Ingredients you will need

Salt And Pepper

Cooking Oil

Tuna Steak

Equipment you will use

Grill

Heat grill to medium-high heat. Toss tomatoes with remaining 2 tablespoons of olive oil, lime juice, ginger (if using), salt, and freshly ground pepper to taste.

Ingredients you will need

Ground Black Pepper

Lime Juice

Olive Oil

Tomato

Ginger

Salt

Equipment you will use

Grill

Brush scallions with oil and arrange in a single layer on grids. Grill 1 minute per side until seared and slightly limp.

Ingredients you will need

Green Onions

Cooking Oil

Equipment you will use

Grill

Transfer scallions to serving plates. Arrange tuna steaks evenly across grids. Cook 3 minutes per side for medium rare (4 minutes per side for medium; 5 minutes for well-done). Turn and cook on the other side to the desired degree of doneness.

Ingredients you will need

Tuna Steak

Green Onions

Transfer steaks to plates, placing tuna on top of scallions. Spoon tomato salad over steaks and serve immediately.

Ingredients you will need

Green Onions

Steak

Tomato

Tuna

Equipment

Grill

Ingredients

Servings:

680grams

tuna steaks, 1 inch thick 237milliliters

cherry tomato halves 1Tbsp

freshly grated ginger, optional 2Tbsps

fresh lime juice 4Tbsps

extra-virgin olive oil 4servings

Try Build-A-Meal 3bunches

scallions, trimmed 1teaspoon

toasted sesame oil, optional

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Provenance Vineyards Napa Valley Merlot. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 34 dollars per bottle.