Tuna Salad Wrap

Name: Tuna Salad Wrap
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 164 grams albacore tuna in water; 59 milliliters chopped celery; 8 cherry tomatoes, diced; 1 teaspoons ground pepper; 118 milliliters mixed green baby lettuce; 2 Tbsps light mayonnaise; 59 milliliters chopped onions; 1 serving 1 (6-in) whole wheat tortilla; 59 milliliters diced red and yellow peppers

Tuna Salad Wrap might be just the main course you are searching for. This dairy free and pescatarian recipe serves 1. One portion of this dish contains about 39g of protein, 11g of fat, and a total of 403 calories. If you have celery, albacore tunan in water, onions, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

164grams

albacore tuna in water 59milliliters

chopped celery 8

cherry tomatoes, diced 1teaspoons

ground pepper 118milliliters

mixed green baby lettuce 2Tbsps

light mayonnaise 59milliliters

chopped onions 1serving

1 (6-in) whole wheat tortilla 59milliliters

diced red and yellow peppers

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Flora Springs Napa Valley Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.