Tuna Salad Sandwich

Name: Tuna Salad Sandwich
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 340 grams tuna packed in olive oil; 2 teaspoons capers, drained and minced; 1 rib celery, diced; 1 leave Green curly lettuce; 2 larges eggs; 112 inches soft 12-inch loaf French bread; 2 Tbsps chopped fresh parsley; 1 unpeeled Fuji apple, diced; 10 pitted kalamata olives, roughly chopped; 4 servings Kosher salt and freshly ground black pepper; 79 milliliters mayonnaise

Tuna Salad Sandwich

Tuna Salad Sandwich might be just the main course you are searching for. One portion of this dish contains approximately 36g of protein, 26g of fat, and a total of 562 calories. This recipe serves 4. If you have kosher salt and pepper, eggs, kalamatan olives, and a few other ingredients on hand, you can make it. To use up the fuji apple you could follow this main course with the Apple Crisp as a dessert. From preparation to the plate, this recipe takes around 35 minutes. It is a good option if you're following a dairy free and pescatarian diet.

Instructions

Watch how to make this recipe.

Place the eggs in a small saucepan and cover with cold water. Bring to a boil, cover with a lid and turn off the heat.

Ingredients you will need

Water

Egg

Equipment you will use

Sauce Pan

Let the eggs sit in the hot water for 15 minutes. Rinse under cold water to cool, then remove from the shells, finely chop and add to a medium bowl.

Ingredients you will need

Pasta Shells

Water

Egg

Equipment you will use

Bowl

Mix in the mayonnaise and capers until well blended. Stir in the parsley, olives, celery and apples.

Ingredients you will need

Mayonnaise

Parsley

Apple

Capers

Celery

Olives

Drain the tuna from the oil, then fold into the dressing. Taste for seasoning and add salt and pepper to taste. (The capers and olives are salty so be careful not to over-season).

Ingredients you will need

Salt And Pepper

Seasoning

Capers

Olives

Tuna

Cooking Oil

Slice the baguette down the center into 2 pieces using a serrated knife and slice across into 4 equal pieces. Scoop tuna salad down the center of the bread, top with lettuce and sandwich with the top pieces of bread.

Ingredients you will need

Baguette

Lettuce

Bread

Tuna

Equipment you will use

Serrated Knife

Equipment

Sauce Pan

Bowl

Serrated Knife

Ingredients

Servings:

340grams

tuna packed in olive oil 2teaspoons

capers, drained and minced 1rib

celery, diced 1leave

Green curly lettuce 2larges

eggs 112inches

soft 12-inch loaf French bread 2Tbsps

chopped fresh parsley 1

unpeeled Fuji apple, diced 10

pitted kalamata olives, roughly chopped 4servings

Kosher salt and freshly ground black pepper 79milliliters

mayonnaise

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Anthem Estate Merlot Mt. Veeder Napa Valley Wine. It has 5 out of 5 stars and a bottle costs about 99 dollars.