Tuna Salad

Name: Tuna Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 large carrot, diced; 1 large celery stalk, diced; 1 teaspoon curry powder (either red or yellow!); 3 squirts of mustard (zesty honey mustard, spicy brown, dijonnaise – or all 3!); 1 Tbsp reduced-fat mayo OR 1-2 oz of low-fat plain yogurt; 85 grams packet of pink salmon

You can never have too many main course recipes, so give Tuna Salad a try. This recipe makes 1 servings with 266 calories, 18g of protein, and 17g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of carrot, celery stalk, mayo, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the curry powder you could follow this main course with the Curry Ice Cream with Mango and Pistachio as a dessert. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. From preparation to the plate, this recipe takes about 45 minutes.

Ingredients

Servings:

1large

carrot, diced 1large

celery stalk, diced 1teaspoon

curry powder (either red or yellow!)3

squirts of mustard (zesty honey mustard, spicy brown, dijonnaise – or all 3!)1Tbsp

reduced-fat mayo OR 1-2 oz of low-fat plain yogurt 85grams

packet of pink salmon

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris. It has 5 out of 5 stars and a bottle costs about 99 dollars.