Tuna Pita Pockets

Name: Tuna Pita Pockets
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters alfalfa sprouts (not packed); 237 milliliters english cucumber, thinly sliced (with peel); 2 Tbsps chopped fresh coriander; 0 teaspoons ground cumin; 1 Tbsp honey; 1 Tbsp lime juice; 1 Tbsp low-fat mayonnaise; 1 teaspoons pepper; 4 drops hot pepper sauce (e.g. tobasco); 2 6-inchs 6-inch pitas, cut in half; 118 milliliters sweet red pepper, diced; 0 teaspoons salt; 369 grams tuna in water, flaked and drained

This dairy free and pescatarian recipe serves 4. One serving contains 121 calories, 19g of protein, and 2g of fat. A mixture of mayonnaise, cucumber, pepper sauce, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 15 minutes.

Ingredients

Servings:

473milliliters

alfalfa sprouts (not packed)237milliliters

english cucumber, thinly sliced (with peel)2Tbsps

chopped fresh coriander 0teaspoons

ground cumin 1Tbsp

honey 1Tbsp

lime juice 1Tbsp

low-fat mayonnaise 1teaspoons

pepper 4drops

hot pepper sauce (e.g. tobasco)26-inchs

6-inch pitas, cut in half 118milliliters

sweet red pepper, diced 0teaspoons

salt 369grams

tuna in water, flaked and drained

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Provenance Vineyards Napa Valley Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 34 dollars per bottle.