Trout Grenoblaise with Tian of Zucchini, Tomatoes, and Potatoes and Mixed Green Salad

Name: Trout Grenoblaise with Tian of Zucchini, Tomatoes, and Potatoes and Mixed Green Salad
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 2 baking potatoes, thinly sliced; 6 Tbsps butter; 1 Tbsp capers; 59 milliliters champagne vinegar; 59 milliliters finely chopped chervil; 1 teaspoon Dijon mustard; 59 milliliters fresh flat leaf parsley, finely chopped; 6 cloves garlic, thinly sliced; 1 lemon, segmented and finely chopped; 2 Tbsps fresh lemon juice; 1 liters mixed greens, torn into pieces; 59 milliliters olive oil; 118 milliliters olive oil; 2 Tbsps olive oil; 2 Tbsps pink peppercorns in brine, drained; 4 servings Salt and freshly ground pepper; 2 tomatoes, thinly sliced; 2 whole brook trout, filleted; 2 slices good quality white bread, cut into 1/8-inch cubes; 2 zucchini, thinly sliced

Trout Grenoblaise with Tian of Zucchini, Tomatoes, and Potatoes and Mixed Green Salad might be a good recipe to expand your main course recipe box. This recipe serves 4. One portion of this dish contains about 43g of protein, 77g of fat, and a total of 1021 calories. This recipe covers 49% of your daily requirements of vitamins and minerals. Head to the store and pick up champagne vinegar, olive oil, lemon, and a few other things to make it today. To use up the champagne vinegar you could follow this main course with the Champagne Jello Parfaits – Low Calorie as a dessert. From preparation to the plate, this recipe takes roughly 50 minutes. It is a good option if you're following a pescatarian diet.

Instructions

Heat 2 tablespoons of oil in a small saute pan over medium high heat, saute the cubes of bread until golden brown on all sides, remove to a plate. Season each fillet on both sides with salt and pepper to taste. Season the flour with salt and pepper to taste. Dredge each fillet lightly on the skin side and tap of extra flour.

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Salt And Pepper

Bread

All Purpose Flour

Cooking Oil

Equipment you will use

Frying Pan

Heat the olive oil in a large saute pan over medium high heat until just smoking.

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Olive Oil

Equipment you will use

Frying Pan

Place each fillet flour side down in the oil and cook until golden brown. Turn the fillets over and reduce heat to medium and continue cooking until cooked.

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All Purpose Flour

Cooking Oil

Remove fillets to a plate.

Add butter to pan and cook until browned.

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Butter