Tropical Smoothie

Name: Tropical Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Global
Ingredients: 1 banana, peeled and frozen; 59 milliliters coconut nectar; 30 milliliters frozen mango chunks; 30 milliliters frozen pineapple chunks; 59 milliliters pineapple juice

Tropical Smoothie might be just the morn meal you are searching for. This recipe serves 1. Watching your figure? This gluten free, primal, and whole 30 recipe has 264 calories, 3g of protein, and 7g of fat per serving. This recipe covers 11% of your daily requirements of vitamins and minerals. A mixture of banana, coconut nectar, pineapple juice, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 5 minutes.