Tropical Smoothie

Tropical Smoothie requires around 5 minutes from start to finish. This recipe serves 1. One serving contains 477 calories, 16g of protein, and 8g of fat. It works well as a morn meal. Head to the store and pick up bananas, peaches, vanilla-flavored soymilk, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet.