Tropical Lime Chicken

Name: Tropical Lime Chicken
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp canola oil; 237 milliliters uncooked couscous; 1 Tbsp honey; 1 medium kiwifruit, peeled and chopped; 1 Tbsp lime juice; 3 Tbsps lime juice; 1 teaspoon grated lime peel; 0 teaspoons pepper; 118 milliliters pineapple tidbits; 1 teaspoon crushed red pepper flakes; 59 milliliters chopped sweet red pepper; 0 teaspoons salt; 454 grams boneless skinless chicken breast halves each); 1 Tbsp white wine vinegar

Tropical Lime Chicken requires around 30 minutes from start to finish. This recipe serves 4. Watching your figure? This dairy free recipe has 378 calories, 30g of protein, and 7g of fat per serving. It works well as a main course. A mixture of white wine vinegar, couscous, honey, and a handful of other ingredients are all it takes to make this recipe so yummy. If you like this recipe, you might also like recipes such as Tropical Lime Smoothie, Tropical Lime Smoothie, and Tropical Lime Smoothies.

Instructions

In a small bowl, combine the salsa ingredients; cover and refrigerate until serving.

Ingredients you will need

Salsa

Equipment you will use

Bowl

In a large resealable plastic bag, combine the lime juice, oil, lime peel, salt and pepper; add chicken. Seal bag and turn to coat; refrigerate for 2-4 hours.

Ingredients you will need

Salt And Pepper

Lime Juice

Lime Peel

Whole Chicken

Cooking Oil

Equipment you will use

Ziploc Bags

Drain and discard marinade.

Ingredients you will need

Marinade

Place chicken on a broiler pan coated with cooking spray. Broil 3 in. from the heat for 5-6 minutes on each side or until juices run clear. Meanwhile, cook couscous according to package directions.

Ingredients you will need

Cooking Spray