Tropical Chicken Kabobs

Name: Tropical Chicken Kabobs
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 8
Cuisine: Global
Ingredients: 8 cherry tomatoes, optional; 8 servings Hot cooked rice; 2 garlic cloves, minced; 2 mediums green peppers; 2 mediums onions; 1 fresh pineapple, washed and top removed; 118 milliliters pineapple juice; 8 servings Crushed red pepper flakes; 2 mediums sweet red peppers; 680 grams boneless skinless chicken breasts or thighs, cut into 1-1/2-inch cubes; 312 grams bottle sweet-and-sour sauce, divided; 2 Tbsps teriyaki sauce

Tropical Chicken Kabobs might be just the main course you are searching for. One serving contains 664 calories, 27g of protein, and 3g of fat. This recipe serves 8. This recipe covers 25% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. A mixture of pineapple, onions, pepper flakes, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes roughly 35 minutes. Users who liked this recipe also liked Chicken shish kabobs, Tropical Thai Chicken Curry, and Grilled Kabobs.

Instructions

In a bowl, combine 1/2 cup sweet-and-sour sauce, pineapple juice, teriyaki sauce and garlic.

Ingredients you will need

Pineapple Juice

Teriyaki Sauce

Garlic

Sauce

Equipment you will use

Bowl

Pour half of marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate about 15 minutes. Set aside remaining marinade.

Ingredients you will need

Marinade

Chicken

Equipment you will use

Ziploc Bags

Meanwhile, cut peppers into 1-in. pieces and onions into wedges. Core pineapple; cut crosswise into 1/2-in. slices.

Ingredients you will need

Pineapple

Peppers

Onion

Cut each slice into 4-6 wedges.

Drain chicken, discarding marinade. On metal or soaked bamboo skewers, alternate meat with onions, peppers and pineapple.

Ingredients you will need

Pineapple

Marinade

Chicken

Peppers

Onion

Meat

Equipment you will use

Skewers

Brush kabobs with reserved marinade.

Ingredients you will need

Marinade

Sprinkle with crushed red pepper flakes.

Ingredients you will need

Red Pepper Flakes

Grill, uncovered, over medium heat for 4-5 minutes on each side. Baste with marinade. Continue turning and basting for 10-12 minutes longer or until chicken is no longer pink, adding tomatoes to kabobs during the last 5 minutes of cooking if desired.

Ingredients you will need

Marinade

Tomato