Triple-Herb Freekeh

Triple-Herb Freekeh
You can never have too many side dish recipes, so give Triple-Herb Freekeh a try. One serving contains 196 calories, 8g of protein, and 8g of fat. This recipe serves 4. Head to the store and pick up olive oil, kosher salt and pepper, dill, and a few other things to make it today. From preparation to the plate, this recipe takes around 40 minutes. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. If you like this recipe, you might also like recipes such as Cucumber & herb triple-deckers, Simply Seared Tuna with Triple Herb Sauce, and Triple Peanut Triple Chocolate Chip Cookies.

Instructions

1
Add 8 cups water and the freekeh to a medium saucepan and boil until tender, about 20 minutes. Strain.
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2
Meanwhile, soak the onions in ice water in a small bowl for 10 minutes. Strain well.
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3
Whisk together the onions, basil, dill, parsley, oil, 1 tablespoon of the lemon juice, 1 teaspoon salt and 1/4 teaspoon pepper in a large bowl.
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4
Add the cooked freekah and toss to coat. Season with salt and pepper if needed.
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5
Transfer to a serving bowl and add the remaining 1 tablespoon lemon juice.
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6
Serve warm or at room temperature. (Alternatively, serve chilled, adding an additional tablespoon of lemon juice just before serving.)
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DifficultyMedium
Ready In40 m.
Servings4
Health Score9
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